This is a tremendous learning tool compiled by "The House of David Learning Centre," as we wade the waters of this physical ascension.
Having reading it, I knew it had to be recorded and shared. (Recommended listening speed of 1.25. To change, go to settings at bottom of display, (gear), and then to speed.)
What's covered in part 1:
I. ACHES, PAINS and HEADACHES
II. BODY CELLS
III. CHANGES in BODY COLOR
IV. CHANGES in BODY SHAPE
Should it resonate with you, and you know of others who would benefit from it, please do pass it forward.
In posting this a fair while after recording, I can honestly say that having increased my water intake has made a noticeable difference, that and eating predominantly fresh fruits and vegetables. Be good to you on this last leg of the current journey. Almost there dear Ones.
God Bless You and with Great Love,
xxM
ॐ♥