Even if you're not interested, have never heard of, have not read the previous nine chapters, this one, Chapter 10, of the first book, Life and Teaching of the Masters of the Far East, will have the hair on the back of your neck standing.
Here's the playlist for just chapter 10 (six audio recordings, around five minutes each). Profound stuff.
Things are moving at tsunami pace for those in the know and my job is to just remind you to focus inward. Focus on yourself, focus on things that contribute to your happiness. Tune into the other stuff with intention, and then as soon as you're "done," drive your mood up again however you do. My favorite ways are to get my bare feet on the earth (if even just a few minutes on the cold ground), walk, dance, scream, sing at the top of my lungs, create (anything), do nothing at all, without any distractions (no devices- everything off). Tune into your heart again and again and again. Go out and talk with "random" people. Surprise yourself. Thrill yourself. Hug Your Self.
I love You.
God Bless You,