What's Your Body Saying & How Are You Responding?
Recorded on 27.03 & by the time of editing, just over 24hours later, the pain in my ankle is gone completely.
I did forget that I did actually elevate both legs - something which I normally do after being out and about - for about 20minutes, and talked to my ankle all day long.
The last time I did this, it took a good few days before I was up and about again. This time, we're as good as gold within 48hours.
Right, it sounds bizarre, but only because we've not been taught to take such great care of ourselves. More on this to come. Thanks muchly for watching and by all means if you've got stories of self-healing to share, please do! :)
What's your body telling you?
What's the reoccurring cough about? Ask it.
What's that pain in your knee about? Ask it.
What's that cyst in your ovary about...? Ask it.
You have more power than you've been led to believe, and all is within you.
Blessings and much love, xxM